Education

Affordable Weighted Blankets
How To Choose An Affordable, Quality Weighted BlanketYou want a high-quality weighted blanket that applies pressure evenly across your body. And the best part is that you can get one without needin...
What Weight Blanket Should I Get
What Weight Blanket Should I Get? #1 GuideYour weighted blanket should be customized to you! Before you buy, take into consideration fabrics, fillers, and sizing. As a good rule of thumb, your weig...
Weighted Blanket Recommendations
Recommending A Weighted Blanket: What To Look ForFind a fabric that's right for your body. Cotton to stay cool, Minky for warmth. Also, place particular interest in finding a filler for consistent ...
Weighted Blanket For Kids
The Benefits Of Using A Weighted Blanket For KidsChildren over the age of 2 can benefit greatly from weighted blankets. They provide therapeutic benefits to help reduce stress and offer a better ni...
What Size Weighted Blanket Should I Use
What Size Weighted Blanket Should I Use? #1 GuideYou want to buy a weighted blanket that's 10 percent of your body weight. That means getting a 20-pound blanket if you weigh around 200 pounds. You ...
Cotton Weighted Blanket
Cotton Weighted Blankets Are Great For Year-Round UseIt's crucial to find a weighted blanket for every temperature. Cotton weighted blankets are the best type for all-season sleeping. This breathab...
What is Inside a Weighted Blanket
What's Inside A Weighted Blanket?A weighted blanket can be constructed with several types of filler. These include poly plastic pellets, steel balls, and glass beads. The extra weight stimulates th...
Homemade Weighted Blanket
Homemade Weighted Blanket: Good Or Bad?Homemade weighted blankets are generally ill-advised. When you consider the cost, skill, and time commitment that goes into making a weighted blanket from scr...
Diy Weighted Blanket
DIY Weighted Blanket: Is It Worth It?You may wonder if you can save money by making your own weighted blanket. The problem comes from the fact that these blankets are more intricate than just being...
Weighted Blanket Depression
Does A Weighted Blanket Work For Depression?Weighted blankets are a great natural way to relieve symptoms of depression. People with this condition often have lower levels of serotonin and melatoni...
Weighted Blanket For Toddlers
Is A Weighted Blanket Safe For Toddlers?Weighted blankets are safe for toddlers, provided they're over the age of 2. Some therapists highly recommend them for toddlers because they can help immense...
Bamboo Weighted Blanket
3 Reasons You Need A Bamboo Weighted BlanketBamboo is the best choice for your weighted blanket. Not only is it soft, but it's thermal-regulated to keep you cool in any season. Bamboo is also natur...
Weighted Blanket For Hot Sleepers
How To Choose A Weighted Blanket For Hot SleepersIf you easily overheat while you sleep, there's no better choice than natural, 100% cotton for your weighted blanket. Cotton is a breathable fabric ...
How To Make A Weighted Blanket
How To Make A Weighted BlanketA weighted blanket is a blanket with extra weight added, designed to treat a host of physical, mental, and developmental ailments. Though difficult, it's possible to m...
Weighted Blanket For 2 Year Old
Is A Weighted Blanket Good For A 2 Year Old?You should never use a weighted blanket for a child under 2 years old. However, if your child is older, a weighted blanket can be a smart way to address ...
Weighted Blanket Weight Guide
#1 Weight Guide To Choosing A Weighted BlanketTo enjoy all of the benefits of a weighted blanket, such as better sleep, you need it to be the right weight for you. You want a blanket that's 10 perc...
Weighted Blanket Side Sleeper
Can Side Sleepers Use A Weighted Blanket?When most people buy a weighted blanket, they want one that's 10 percent of their body weight. However, if you sleep on your side, then you want a blanket t...
Cooling Weighted Blanket
How To Find The Perfect Cooling Weighted BlanketTo stay comfortable in the summer, you need the perfect cooling weighted blanket. That means getting one that's the right weight for you. It should w...
Weighted Blanket Guidelines
Weighted Blanket Guidelines: Choosing The Right OneThere are several factors to consider when purchasing a weighted blanket. You want to make sure its weight is 10 percent of your body weight. You ...
Weighted Blanket Calculator
Weighted Blanket Calculator: Weight & Size GuideTo benefit from your weighted blanket, you need to consider the weight and size. Your blanket should weigh about 10 percent of your body weight. ...
Can A Weighted Blanket Be Too Heavy
Can A Weighted Blanket Be Too Heavy?A weighted blanket can definitely be too heavy. You want this bedding accessory to equal 10 percent of your body weight. That means if you weigh 200 pounds, then...
Summer Weighted Blanket
How To Use A Weighted Blanket In The SummerWeighted blankets may be heavier. But that doesn't necessarily mean they make you hotter during the summer. You can stay cool regardless of the temperatur...
Heaviest Weighted Blanket
Choosing The Heaviest Weighted Blanket—Good Or Bad?The heavier the weighted blanket is, doesn't mean it works any better. In general, people should get a weighted blanket that's approximately 10 pe...
Weighted Blanket Materials
What Materials Are Weighted Blankets Made Of?Weighted blankets can be made out of a number of different materials. The filler inside the blanket often consists of glass beads, steel beads, or plast...
Weighted Blanket Too Hot
Do Weighted Blankets Sleep Too Hot?A lot of people worry their weighted blankets are going to be too hot in the summer. While they may be heavier, it's a common misconception that they sleep hotter...
Weighted Blanket for Babies
Is A Weighted Blanket Safe For Babies?Weighted blankets can help certain children, particularly those with ADHD or autism. However, you should never get a weighted blanket for a baby younger than 2...
Weighted Blanket For Couples
How To Choose A Weighted Blanket For CouplesMany couples use just one weighted blanket for their bed. But there are some considerations to make. You need to consider any size and weight differences...
Weighted Blanket Sleep Apnea
Weighted Blanket For Sleep Apnea, Does It Work?While you should speak with your doctor before pursuing any sleep apnea treatment, evidence suggests a weighted blanket may help some people. It decre...
How To Clean A Weighted Blanket
How To Clean A Weighted BlanketThere are various considerations to make when determining how to wash your weighted blanket. You should consider the fillers and cover material. But for the most part...
Can You Wash A 20 Lb Weighted Blanket
How To Wash A 20lb Weighted BlanketYou need to be extremely careful in how you wash a 20-pound weighted blanket. Most residential washers aren't designed to handle that kind of weight. You're likel...
Can You Wash A 15 Lb Weighted Blanket
How To Wash A 15lb Weighted BlanketWhile you can wash a 15-pound weighted blanket, you want to follow the instructions carefully. You're generally safe to place it in the washing machine. However, ...
What Are Weighted Blankets Filled With
What Are Weighted Blankets Filled With?There are three main types of weighted blanket fillers. These include plastic poly pellets, steel shot beads, and micro glass beads. There are more unconventi...
Weighted Blanket For Restless Legs
Weighted Blanket For Restless Legs, Does It Work?Weighted blankets are great for those suffering from restless legs syndrome. It works on two levels. First, it increases levels of dopamine in your ...
Are Weighted Blankets Hot
Weighted blankets are usually hot because of three reasons. First, if a weighted blanket uses cheap organic filler material it can hold heat, causing it to build up. Additionally, poor air flow fro...