Affordable Weighted Blankets

Scott Gurfein
Updated: 12, January, 2021

How To Choose An Affordable, Quality Weighted Blanket

You want a high-quality weighted blanket that applies pressure evenly across your body. And the best part is that you can get one without needing to spend a fortune. Affordable doesn't mean a blanket is of inferior quality. In fact, Snuggle Pro offers affordable weighted blankets made from the best materials around.

What is a weighted blanket?

Weighted blankets are precisely what they sound like. They're blankets with extra weight. But they're more than just oversized comforters. They consist of several pockets filled with objects that can spread out over your body. Plastic pellets and steel shots are common, but Snuggle Pro uses superior glass beads for how smooth they are.
When looking at weighted blankets, it's also good to consider the cover material. Flannel and silk are good for certain times of the year. But with a cotton blanket from Snuggle Pro, you enjoy breathable fabric that can be worn any season.

How does it work?

The weight from the filler stimulates pressure points across your body. This is known as Deep Pressure Stimulation. By activating those points, the blanket produces a calming effect to your nervous system. This can help you manage sensory-related or anxiety disorders.
This sense of calmness also helps you go to sleep faster. Pressure across your body helps activate serotonin, which is known as the "happy hormone." It also produces melatonin, which your body needs to go to sleep regularly every night.

What medical conditions do weighted blankets help?

Before they were available to the general public, therapists would recommend these blankets for people with certain disorders. They're still a common treatment option in tandem with therapy and medication for certain people.


Depression consists of persistent feelings of sadness and loss of interest in things that used to make you happy. Such negative thoughts can result in sleeping disorders for some individuals.
Serotonin is essential for regulating your mood. It also helps immensely if your depression causes you to feel anxious in the evening. Deep Pressure Stimulation also aids in the development of oxytocin. While medication can give you a boost of these neurotransmitters, a weighted blanket is a great way to get them naturally.


Insomnia can exist as its own sleeping disorder. However, it can also occur as a symptom of a much larger health problem. You should talk to your doctor if you consistently have problems sleeping at night. And a medical professional may recommend a weighted blanket.
DPS produces melatonin. This is what your body needs to maintain its circadian rhythm. This is what makes you want to fall asleep at the same time every night. With insomnia, you may not be getting enough, so use a weighted blanket to sleep soundly once again.


Anxiety disorders are identified when a person has stress inversely proportional to an event. People with this mental health problem typically can't set aside their concerns and become restless.
In addition to counseling and medications, weighted blankets can help a great deal. Anxiety can manifest in the evening because your mind has nothing else to focus on. But with extra serotonin and melatonin flooding your brain, you can have a simpler time actually falling asleep.

Autism Spectrum Disorder

Autism affects people in different capacity. Some may have mild autism that barely affects their lives while others have genuine issues communicating with other people. One of the most common symptoms of autism is anxiety.
Kids and adults with autism spectrum disorder can benefit a great deal from weighted blankets. They produce serotonin, which alleviates some of the stress you're feeling. Many therapists for children with autism often suggest that parents get one of these blankets to help kids sleep well and do better in school.

ADHD (in children)

Most people think attention deficit hyperactivity disorder is just an inability to pay attention. But it can also lead to anger issues and impulsivity.
Parents may find it's particularly tough to have a child with ADHD go to sleep at the same time every night. They may want to fidget and move around. But a weighted blanket can help calm down the nervous system causing this. The muscles relax more easily, and kids with ADHD have an easier time getting a better night's rest.

Chronic Pain

Chronic pain can occur from dysfunctional nerves or severe inflammation. It can last a few weeks or several years. This pain can go into the evening and prevent a person from resting because they just can't get comfortable.
You should talk to your doctor about treating chronic pain during the day. But at night, you may need a weighted blanket to help relieve some of that discomfort. The pressure decreases stress and alleviates tension in your muscles.


Experiencing or witnessing a horrific event can result in post-traumatic stress disorder. It can result in severe symptoms years after the fact, including self-destructive behavior, emotional detachment, and sleeping problems.
Deep Pressure Stimulation has helped numerous people with PTSD. By activating pressure points, serotonin gets released. This, in turn, helps the body relax.

Other benefits of using a weighted blanket

You can talk to a doctor to see if a weighted blanket can help you with whatever medical problem you have. But you don't need a doctor's note to order a blanket online. If you want to take advantage of the following, then you too can have a weighted blanket of your very own.

Better Quality Sleep

The gentle force of a weighted blanket helps calm you down. You may toss and turn at night, disturbing yourself and your partner. But a blanket keeps your body relaxed, so you rest soundly all night long.

You Sleep Longer

Adults need 7 to 8 hours of sleep nightly. Kids need anywhere from 9 to 12 hours. It's best if your body can sleep the entire night. And a weighted blanket, through the release of melatonin, helps you and your kids accomplish that.

Helps You Fall Asleep Quicker

It's stressful when you lie in bed and can't go to sleep. A weighted blanket lets your body know it's safe to rest. With serotonin and melatonin, your body gets the neurotransmitters it needs to nod off.

Alleviates Stress

You may be unable to sleep because you can't stop thinking about problems at work or in your relationship. A weighted blanket may not solve those problems. But at the very least, it can relax your mind and muscles so that you get a good night's rest. When you wake up, you're refreshed and ready to tackle that stressful situation head-on.

10 percent rule: A guideline to choosing the best weighted blanket for you

To get the most out of your weighted blanket, you want to follow the 10 percent rule. This states that your blanket should weigh 10 percent of however much you weigh. This holds true for both children and adults. The table below serves as a handy guide to help you as you purchase the right blanket for your bed.

Weighted blanket size and weight guide

Individual Weight
Combined Weight (Couples)
Blanket Weight
Blanket Size
48"x72" Twin
60"x80" Queen
*It's important to remember that a weighted blanket is not recommended for children under 2 years of age, even if they weigh at least 30lbs.

Consequences of choosing the wrong size weighted blanket

If you fail to follow the 10 percent rule, then you can pay some serious consequences. When the blanket is too heavy, it stresses you out further. You could also end up feeling too hot. When it's too light, there's not enough pressure, and your brain doesn't release neurotransmitters due to DPS.

Additional things to look for in a weighted blanket

Weight is an important factor to look at. But it's far from the only one. Here are some other items you want to consider when shopping for a new weighted blanket.

1. Size

A weighted blanket should fit over your bed. That means you need a king-size blanket if you sleep on a king mattress. You also need to consider whether your partner wants to be under the blanket. In the event you and your partner weigh differently to a significant extent, then you may need two weighted blankets of varying weights and sizes.

2. Fillings

The filling is crucial to look at. Most people need glass beads, which is what Snuggle Pro uses. This filler is noiseless, smooth, and doesn't retain heat, so it keeps you comfy in the summer. Other filling materials, such as sand and plastic pellets, are harder to wash.

3. Fabric

Like any good blanket, your new purchase should be comfortable. Cotton is standard for many weighted blankets, including the ones at Snuggle Pro. It's breathable and soft to the touch, so you end up loving your new purchase. Other materials, such as silk and plush, come with specific considerations when it comes time to wash your blanket.

4. Price

Some weighted blankets cost upwards of $200. You want to sleep better, but you also don't want to spend a fortune on a single piece of bedding. Fortunately, Snuggle Pro offers incredibly affordable weighted blankets that don't compromise on quality. In some cases, you get to enjoy the best filler and cover material for under $100.

Shop the #1 weighted blanket, online (+ sleep well)

Your sleep isn't just important... it's essential. Why settle for poorly designed (+ cheaply made) weighted blankets? Snuggle Pro crafts every blanket with quality of materials, care of attention, and your best sleep in mind. Backed by real science, sleep studies & your ultimate comfort Snuggle Pro exists to help you get your best sleep.
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